It’s the push you love and the team energy to take you there. This is training for all: Workout newbies, people who claim to like running, and people who actually like running lace up next to each other for ten electric rounds of a full-body, dynamic, interval-based workout that keeps everyone on their toes.
Start off as a group with a high-powered, runners-focused, functional warm up. Then split half the 50-minute class between tearing it up with intervals, resistance, and speed on our high-tech treadmills and powering up at your station with strength and body-weight conditioning exercises. Low lights, heart-pumping beats, and the pursuit of fun all come together to give you that signature Rumble experience you know and love.