The 10-round, 45-minute fight is evenly divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training.
It’s group fitness for the individual. We believe in the power of coming together to fight for a collective goal, but we also celebrate what it means to be unique. Rumble was created to shake up the stale norms of the group fitness world, and we remain committed to less cheesy fitness B.S. and more authenticity.
Half treadmills, half strength training >>> Rumble Training doles out 50 minutes of full-body cardio and strength conditioning, split between custom Technogym treads and signature Rumble benches with dumbbells.