If you’ve ever wondered what it feels like not just to win, but to stay winning, talk to Casey. The Doctor of Physical Therapy (yes, that’s right, Doctor) is an expert in all things movement. It all started with her love of music and dance. She grew up a competitive dancer and teacher, and as she attended Penn State University, Casey found her rhythm in collegiate boxing. She not only went her entire college career undefeated, but she also led her team as captain. Post-college, she competed in the Pennsylvania Golden Gloves Tournament three times and was crowned PA Champion twice.
This is all to say: in Casey’s class, you are in very good hands. Her deep understanding of boxing and movement makes for a class that is just as empowering as it is intentional. With this doctor, she knows that movement is medicine, and when you stay moving, you stay winning.