In Kat’s world, mindset is everything. Having grown up in Germany with two military parents, she firmly believes that hard work works. With a penchant for fitness and as a natural athlete her whole life, Kat found her way to becoming a fitness professional after a stint in finance (oh, and a childhood dream of becoming a volcanologist). As a NASM-certified personal trainer, she’s spent the last few years building her personal training business and becoming a group fitness instructor.
According to Kat, the highest form of self-care and self-love is fitness. Showing up for a Rumble class of hers? Self-care. Showing up and giving it your all in class? Self-love. Kat’s classes are a high-impact, high-energy experience that will leave you ready to take on whatever else the day throws at you. Just a little bit of sweat (and, okay, a lot of hard work) goes a long way.