Kay

Kay was born and raised in New York with Jamaican roots, and growing up in a big, lively, hardworking Jamaican American family is where she learned to bring the energy and keep it there no matter what. She was the kid involved in everything, cheering and swimming in high school, playing the violin from the age of eight, and competing in pageants, where she was runner up in a Miss America Sweetheart competition, and she even auditioned for American Idol, so commanding a room comes pretty naturally to her. That same drive carried into her career, and she's now spent more than six years in the fitness industry coaching boxing, strength, HIIT, aerial fitness, and over 100 personal training clients, backed by a B.S. in Exercise Science and NASM certifications as a personal trainer, nutrition coach, and stretch and flexibility coach, so she really does know her stuff. Since joining Rumble in 2023 she's brought equal parts grit and good vibes to every class, calling you out when you need it and hyping you up when you've earned it, and if the beat drops mid-round, don't be surprised when she starts dancing. Off the mic she's a mom to a teenage son and is working on her M.S. in Kinesiology as she builds toward a career in clinical exercise physiology, which makes her a pretty good example of strength being as much a mindset as anything physical.