Kim

Long Island native Kim is a Sound Healer, Yoga Teacher, Wellness Content Creator, and mom of two who believes the best wellness comes from finding balance. A lifelong lover of movement and music, Kim brings together boxing, yoga, breathwork, meditation, and sound healing to help people build strength, release stress, and recover with intention. You’ll find her throwing punches at Rumble just as often as you’ll find her on her yoga mat. She believes the two go hand in hand. Kim is a 200-hour Registered Yoga Teacher, Yin Yoga Instructor, Certified Sound Healer, and Reiki Practitioner. She teaches Hot Yoga at YogaSix Plainview and leads immersive sound baths, recovery experiences, and private wellness events under her company ELEVATE. Her philosophy is simple: train hard, recover well, and make time to reset. Expect good energy, intentional movement, immersive music, and a whole lot of balance.