Rob

Growing up on the Lower East Side of Manhattan with Puerto Rican and Dominican parents, Rob was surrounded by rhythm from day one. Music always playing, and dancing always happening. That steady beat shaped his timing, movement, and flow long before he ever put on gloves. At 18, Rob stepped into boxing, drilling his 1's and 2's day after day. Years later, he found a coach who helped unlock the deeper layers of the sport and the rest is history. Rob became obsessed with perfecting his craft, breaking boxing down technically, and learning how to truly teach it. In Rob’s class, expect to learn, get technical, move with rhythm, laugh a little, and sweat a lot. You’ll walk away with real boxing knowledge, sharp fundamentals, and a workout that feels just as good as it hits.