Kat

In Kat’s world, mindset is everything. As a certified wellness coach and fitness instructor, Kat specializes in helping individuals practice self-love and live a better life from the inside out. By working collaboratively, Kat’s clients are empowered to create a personalized self-care toolkit centered around movement, nutrition, recovery, and mindfulness.  According to her, Fitness is the highest form of self-care that enhances your self-love. Showing up for a Rumble class of hers? Self-care. Showing up and giving it your all in class? Self-love. Kat’s class is a high-energy experience that will leave you ready to take on whatever else the day throws at you. Just a little bit of sweat (and, okay, a lot of hard work) goes a long way.