Connie

Connie was born and raised here on eastern Long Island. She grew up playing and coaching soccer up until college, where she took up weightlifting and kickboxing. She majored in Criminal Justice and Psychology, but fell in love with her first job at a gym 7 years ago and decided fitness is where she belongs, and she hasn’t looked back! Connie is a NASM Certified Personal Trainer, Nutrition Coach, and EMS Fitness Trainer, and she’s adding Women’s Fitness Specialist to the list soon. When she’s not in the studio or in the gym, she’s probably outside hiking or running, or planning her next adventure. Connie ran her first marathon this past fall, and will be training for her second!