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THE WORKOUT

The 12-round, 50-minute workout is evenly divided between two styles of training. Half of the class is spent on custom treads: sprinting, climbing, pushing, and dare we say even recovering. The other half of class is spent with a variety of resistance tools: pressing, pulling, squatting, crunching, and jumping. The intervals are authentic and intense, the activities are varied, and the sweat is real.

WHAT TO EXPECT

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Sign up today and become a founding member. Our workouts produce maximum results by engaging over 85% of your body's muscles, delivering the perfect balance of aerobic endurance and muscular strength all in one workout. Join now and grab unlimited monthly classes at our discounted rate - for life! This offer is limited to our first 50 members so don't wait - sign up today!

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The Work

The 10-round, 45-minute workout is evenly divided between two styles of training. Half of the class is spent on custom treads: sprinting, climbing, pushing, and dare we say even recovering. The other half of class is spent with a variety of resistance tools: pressing, pulling, squatting, crunching, and jumping. The intervals are authentic and intense, the activities are varied, and the sweat is real.

What to Expect

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A Rising Tide in Fitness

It’s group fitness for the individual. We believe in the power of coming together to fight for a collective goal, but we also celebrate what it means to be unique. Rumble was created to shake up the stale norms of the group fitness world, and we remain committed to less cheesy fitness B.S. and more authenticity. Let’s be real. Let’s be powerful. And let’s do it all with some style and grace.

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Inside Rumble Training

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