Rumble Glen Cove

BUY CLASSES See Schedule

Glen Cove

Left side store front when facing Village Square; Opposite Chase Bank. From the downtown parking garage go to the stairs all the way on the

+1 (516) 535-9733

glencove@rumbleboxinggym.com

Get Directions

THE WORKOUT

The 12-round, 50-minute workout is evenly divided between two styles of training. Half of the class is spent on custom treads: sprinting, climbing, pushing, and dare we say even recovering. The other half of class is spent with a variety of resistance tools: pressing, pulling, squatting, crunching, and jumping. The intervals are authentic and intense, the activities are varied, and the sweat is real.

WHAT TO EXPECT