Rumble Gulch

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Gulch

Located on Overton St right beside Iberian Pig, near Patagonia and Superica. One hour free parking in the Pine St garage or Icon garage

+1 (615) 712-9648

gulch@rumbleboxinggym.com

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THE WORKOUT

The 12-round, 50-minute workout is evenly divided between two styles of training. Half of the class is spent on custom treads: sprinting, climbing, pushing, and dare we say even recovering. The other half of class is spent with a variety of resistance tools: pressing, pulling, squatting, crunching, and jumping. The intervals are authentic and intense, the activities are varied, and the sweat is real.

WHAT TO EXPECT

Gulch Schedule

Gulch Trainers

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Inside Rumble Training

01 - 03