Rumble Midcity Yards

BUY CLASSES See Schedule
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A Rumble trainer on a treadmill
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Midcity Yards
1421 6th Avenue, Suite. 300
Columbus, GA 31901 US
Located within Midcity Yards on the North side of Moe's Barbecue. Entrance is off of 6th Avenue.
+1 (762) 257-4223
midcityyards@rumbleboxinggym.com
Get Directions

      THE WORKOUT

      The 12-round, 50-minute workout is evenly divided between two styles of training. Half of the class is spent on custom treads: sprinting, climbing, pushing, and dare we say even recovering. The other half of class is spent with a variety of resistance tools: pressing, pulling, squatting, crunching, and jumping. The intervals are authentic and intense, the activities are varied, and the sweat is real.

      WHAT TO EXPECT
      People on treadmills

      Midcity Yards Schedule

      Midcity Yards Trainers

      Mandy
      Head Trainer
      Kat
      Instructor
      Nate
      Instructor
      Helena
      Instructor
      Terrance
      Instructor

      BUY CLASSES

      Inside Rumble Training

      01 - 03
      Person running on treadmill
      Person lifting dumbbell
      Rumble group training