Rumble SoNo

BUY CLASSES See Schedule
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A Rumble trainer on a treadmill
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SoNo
25 Hanford Place
Norwalk, CT 06854 US
Free parking in either of the SONO SQUARE lots on Day or Water Streets - DO NOT PARK IN ANY OF THE LOTS ON HANFORD PLACE
+1 (203) 433-1711
sono@rumbleboxinggym.com
Free Parking
Get Directions

      THE WORKOUT

      The 12-round, 50-minute workout is evenly divided between two styles of training. Half of the class is spent on custom treads: sprinting, climbing, pushing, and dare we say even recovering. The other half of class is spent with a variety of resistance tools: pressing, pulling, squatting, crunching, and jumping. The intervals are authentic and intense, the activities are varied, and the sweat is real.

      WHAT TO EXPECT
      People on treadmills

      SoNo Schedule

      SoNo Trainers

      Eric
      Loubna
      Everett
      Krista
      Kate

      BUY CLASSES

      Inside Rumble Training

      01 - 03
      Person running on treadmill
      Person lifting dumbbell
      Rumble group training