Rumble The Heights

BUY CLASSES See Schedule
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A Rumble trainer on a treadmill
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The Heights
1113 E. 11th
Houston, TX 77009 US
1111 E. 11th St. Houston, TX 77009 Located in the plaza near Republic Boot Co. directly across from Hogg Middle School
+1 (713) 202-4157
theheights@rumbleboxinggym.com
Get Directions

      THE WORKOUT

      The 12-round, 50-minute workout is evenly divided between two styles of training. Half of the class is spent on custom treads: sprinting, climbing, pushing, and dare we say even recovering. The other half of class is spent with a variety of resistance tools: pressing, pulling, squatting, crunching, and jumping. The intervals are authentic and intense, the activities are varied, and the sweat is real.

      WHAT TO EXPECT
      People on treadmills

      The Heights Schedule

      The Heights Trainers

      Archie
      General Manager/Trainer
      Mack
      Trainer
      Carley
      Head Trainer
      Q
      Trainer
      Gustavo
      Trainer

      BUY CLASSES

      Inside Rumble Training

      01 - 03
      Person running on treadmill
      Person lifting dumbbell
      Rumble group training