Rumble Upper East Side Training

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A Rumble trainer on a treadmill
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      The Workout

      The 12-round, 50-minute workout is evenly divided between two styles of training. Half of the class is spent on custom treads: sprinting, climbing, pushing, and dare we say even recovering. The other half of class is spent with a variety of resistance tools: pressing, pulling, squatting, crunching, and jumping. The intervals are authentic and intense, the activities are varied, and the sweat is real.

      WHAT TO EXPECT
      People on treadmills

      Upper East Side Training Schedule

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      Person smiling next to Rumble logo

      Inside Rumble Training

      01 - 03
      Person running on treadmill
      Person lifting dumbbell
      Rumble group training